Archives for flu season

Flu-Fighting Tips to Keep You Healthy

Sniffles, sore throat, fever, and aches and pains may accompany a number of illnesses, but during the wintertime such symptoms are typically indicative of influenza. Throughout much of North America, flu season peaks between December and February. But flu season can occur anywhere from October to March, advises the U.S. Centers for Disease Control and Prevention. The flu is contagious and can sideline people for extended periods of time. The CDC says that each year

Categories: Advice, Healthy, Seasonal, and Winter.

Stop a Cold before It Starts

Cold season seems to kick into high gear when the temperatures drop, but this can be the year you don’t come down with a case of the sniffles! Cold prevention tips can increase your chances of making it to spring without losing any days or sleep to the common cold. · Keep kids clean. School-aged kids tend to carry home lots of germs, so when kids get home after a long day at school, make sure they wash

Categories: Advice, Healthy, and Seasonal.