Tag: outside

What Is The Autumnal Equinox?

September 21, 2023MBEhleAutumn, Outdoors

Fall begins slightly after the midpoint of September. The arrival of fall may be met with joy that cooler temperatures and vividly colored leaves will soon be the norm. For others, the arrival of fall is met with some trepidation that shorter days will soon pave the way for less sunlight and the inevitable arrival of winter.

Fall begins on Saturday, September 23, 2023, in the Northern Hemisphere on what is known as the autumnal equinox. The National Weather Service reports that the 2023 autumnal equinox will arrive at 2:50 a.m. EDT on September 23. Those who are especially anxious for fall to begin can wake up in the wee hours of the morning and enjoy their first comforting spiced treat of the season.

Equinoxes are days during the year when the hours of sunlight and darkness are just about equal, or lasting 12 hours each. At the moment the equinox occurs, the sun will be directly over the Earth’s equator, which contributes to this even distribution of day and nighttime hours. National Geographic describes the equinox as “the event in which a planet’s subsolar point passes through its Equator. It is when solar declination is 0 degrees.” Solar declination refers to the latitude of Earth where the sun is directly overhead at noon. The equinoxes are the only times when both the northern and southern hemispheres experience roughly equal amounts of daytime and nighttime.

After the autumnal equinox, the subsolar point continues to move south as the southern hemisphere tilts toward the sun. Around December 21, the subsolar point hits the Tropic of Capricorn (23.5 degrees S), which marks the winter (December) solstice, or the day with the fewest hours of daylight during the year in the northern hemisphere.

It’s important to note that the equinoxes and solstices are opposite in the hemispheres. The northern hemisphere’s fall equinox occurs on the same day as the southern hemisphere’s vernal (spring) equinox.

The autumnal equinox is a time when hours of daylight and nighttime are equal, something that will not occur again until the arrival of spring.

Key Components Of A Fun Picnic

July 27, 2023MBEhleFood, Outdoors

Dining al fresco is often associated with securing outdoor seating at a local restaurant. However, anyone can enjoy al fresco dining at home, in a park or even on the beach.

Picnics make it easy to enjoy a meal in an idyllic setting. Though there’s no rules governing picnics other than those posted by local park officials, the following are some essential components of a fun picnic.

Food

The menu for a picnic need not be elaborate, but there’s also room for foods that are a little more fancy than sandwiches. Sandwiches are still acceptable picnic fare, but those who want to expand their horizons can prepare cheeseboards, salads, fresh fruit, and other items that are easily prepared and packed in a picnic basket. It’s best to avoid hot foods, as they can be difficult to keep warm. Small grills might be allowed in certain parks, but it’s best to keep in mind that others may not want to deal with smoke from burning coals. So individuals who plan to grill during a picnic should choose a remote spot that won’t affect those around them.

Beverages

Cold beverages, including water, can ensure no one is overcome by heat. Individuals who want to bring alcohol should only do so on private property, as many local laws do not allow consumption of alcoholic beverages in public spaces like parks and beaches. A cooler with cold beverages stored in ice can be a good idea if a lot of people will be attending the picnic.

Reusable Containers

Reusable containers decrease the chances of creating litter. All it takes is one stiff wind for single-use, resealable plastic bags to blow away, and it’s not always easy to track those bags down. Picnickers should aspire to take out everything that they take in, and reusable containers make that easier to accomplish.

Basket and Tablecloth

A tablecloth does more than just set the scene for a picnic. Tablecloths collect crumbs and keep them off the ground, which can decrease the likelihood that uninvited guests like ants will join the festivities. Tablecloths also ensure utensils can be set out and put down without getting dirty.

Comfortable Seating

Though it’s entirely possible some guests will want to sit on the ground throughout the picnic, some comfortable seating can provide the perfect respite when the hard ground begins to feel a little less accommodating. Instruct guests to bring their own foldable lounge chairs, and don’t forget to bring a picnic blanket or two so anyone who wants to nap can catch a few winks. When hosting a beach picnic, look for blankets that dry quickly. Some are even made of fabric that filters out sand to keep it off of food.

Miscellaneous Items

Bug spray, sunscreen, a bluetooth speaker, biodegradable waste bags, some sports equipment and other items to keep adults and kids occupied, and even a portable fan to keep guests cool and repel mosquitoes are some additional must-haves for a fun picnic.

A picnic in the park or on the beach can be a great way to dine outside and relax in the summer sun.

Summer Fun That Is Close To Home

July 6, 2023MBEhleEntertainment, Outdoors, Summer

Summer is prime vacation season when travelers take trips to every corner of the world. While faraway destinations abound, those looking for fun can also find enjoyable activities much closer to home.

Many communities come alive during the warmer weather, hosting an array of locally driven events. People looking for a day of entertainment or an evening of excitement may be able to find an event that’s just a short car ride away. Pick up a local newspaper or log on to your town’s official website to browse a listing of events in your community this summer. Here are a few events you’re bound to find.

Carnivals and Fun Fairs

Open land or empty parking lots can be transformed into bustling carnivals in a matter of days. Carnivals or fairs may be sponsored by private businesses or local religious organizations looking to raise funds. Some fairs are established by the county and attract participants from near and far. Carnivals often boast a wide array of entertainment, from amusement park-style rides to games of chance to music.

Summer Concert Series

Summer concerts series typically begin when the weather warms up, and music may not stop playing until Labor Day. Concerts may range from more intimate affairs that attract a few dozen people to a town square to larger events at beaches and boardwalks that draw thousands of visitors.

Food Festivals

Various towns close down their Main Streets from time to time to accommodate food festivals that feature a variety of cuisines. Some food festivals may feature one ingredient, such as garlic or cheese, while others may delve deeper and offer broader menus. Food festivals allow visitors to sample many different treats and may serve to advertise for neighborhood eating establishments.

Street Fairs

Street fairs also may close down thoroughfares in town. These events usually bring together a variety of vendors selling their wares in an open market setting. You can make a day of touring all of the vendor booths and buying handmade items from local artisans.

Outdoor Movies

Local parks frequently host summer movie nights when participants can view a movie on the big screen while under the stars. This can be an informal way to get the entire family together for a fun flick. Films are typically family-friendly and schedules are available well in advance. Bring a blanket and some snacks and enjoy an inexpensive evening together.

Many people need not travel far for a little summertime fun, as many communities host fun events throughout the warmer months.

5 Reasons Kids Should Play Outside More

July 18, 2019MBEhleAdvice, Outdoors

Whether it’s dance lessons, computer projects, art class or yoga, kids these days are busy bees. And while such activities are enriching and fun, experts say that many kids aren’t spending enough time doing something much simpler and every bit as important as structured programming: playing outdoors.

“Finding time for the kids to play outside can be such a challenge for parents,” says Keri Wilmot, a pediatric occupational therapist and an expert contributor to TheGeniusofPlay.org. “As a parent I worry about ‘stranger danger’ or whether my kids will be able to navigate social issues on their own. Without spontaneity, playtime has lost some of it’s fun.”

Outdoor play is necessary for healthy child development, according to The Genius of Play. The initiative, whose mission is to raise awareness about the importance of play and help parents make play a critical part of raising their kids, is sharing five benefits of unstructured outdoor playtime:

• Physical Development: Research has shown that physically active kids tend to be leaner and healthier, while an inactive childhood can lead to a sedentary (and likely unhealthy) lifestyle in adulthood. Furthermore, physical play builds gross and fine motor skills necessary for success in school and beyond. Hanging from the monkey bars, for instance, helps kids develop the hand muscles needed to grip a pencil.

• Risk-Taking: Through outdoor play, children are given the opportunity to step outside their comfort zones and try new things. While taking risks won’t always lead to success on the first try, moments like a first bike ride without training wheels, or the first trip down the big slide in the playground, are critical for building the confidence and resilience needed to pursue a future career, start a business, or handle life’s many challenges.

• Social Skills: Childhood games played outdoors can help build social skills and teach kids to follow directions. From games as simple as tag, to those with more complicated rules, like “Kick the Can,” “Capture the Flag,” and sports like soccer and basketball, communication, teamwork and other important social skills are developed during outdoor play.

• Problem Solving: Children’s imaginations are often stimulated by the world around them. Being outside widens their horizons and can encourage kids to tap into their creativity in order to come up with solutions to challenges, such as learning how to build a sandcastle or figuring out how to climb up a jungle gym.

• Reducing Stress: So much outdoor play involves physical activity, thrilling moments and a sense of freedom, all of which can boost endorphins, helping to lower stress levels and reduce anxiety and depression. Interestingly, simply touching dirt when creating mud pies or digging for worms can be beneficial. According to a Bristol University study, certain types of “friendly” bacteria in soil have been found to activate the group of neurons that produce serotonin, which contributes to a feeling of well-being and happiness. So, don’t be afraid to let your kids get a bit dirty out there!

For play ideas, expert advice and other play resources, visit TheGeniusOfPlay.org.

Playtime is essential for children. To promote health, happiness and confidence, be sure some of it is spent outdoors.