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How Families Can Cut Screen Time

No matter where you look, screens are everywhere. The proliferation of easily portable tablets and smartphones means many people, adults and children alike, are never too far from the nearest screen. While that accessibility has dramatically changed the way many people live their lives, excessive exposure to screen time can produce a host of unwanted side effects. Steven Gortmaker, a professor of the practice of health sociology at the Harvard T.H. Chan School of Public

Categories: Advice, Healthy, Organize, and School.