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Tips To Clean Your Grill

July 25, 2024Megan HerrenAdvice, Grilling, Summer

Millions of people across the globe have a passion for grilling. Cooking over an open flame imparts a unique flavor to a variety of foods, and that profile can be augmented with marinades, wood chips and a host of other tweaks that help to create a delicious finished product.

Though many people grill throughout the year, this particular method of cooking is most popular in summer, when welcoming temperatures compel cooks to prepare meals outdoors. As grilling season kicks into high gear, grillmasters can embrace these strategies to ensure their grills remain clean.

Clean After Each Use

Once food is cooked, cooks’ minds immediately shift to eating. But cleaning a grill immediately after each use can make it easier to remove all the debris that can gather as foods cook. Fat, grease, melted cheese, marinades, and other substances can accumulate on the grill over time. Though grillmasters can eat before cleaning their grills, keep the fire going until after eating (vents can be slightly closed to reduce the heat somewhat), then scrape food and other debris off the grill. Grates that are still warm are easier to clean, but use heat-proof grilling gloves when cleaning warm or hot grates to reduce burn risk.

Oil The Grates Before Cooking

A light coating of oil brushed onto the grill grates prior to cooking can reduce the likelihood that food sticks to the grill while it’s being cooked. Food stuck to a grill can be difficult to remove, but the oil can reduce the likelihood that ground beef from burgers or chicken breasts will stick to the cooking surface.

Deep Clean The Grill Every So Often

Grill grates may not need a deep clean after each use, particularly when only preparing food for a handful of people. However, a deep cleaning every so often, and after heavy usage during backyard barbecues, can remove debris that can accumulate and pose a health risk over time. Follow the grill manufacturer’s instructions regarding cleaning the grill. Some might suggest traditional dish soap like Palmolive is safe to use, while others might recommend particular soaps that can protect the long-term life of the grill. Cast-iron grill grates generally should not air dry, so dry these parts off immediately after cleaning.

Use The Right Tools

Steel grill brushes are popular, but these cleaning tools can be unsafe. Steel brush bristles can break off during vigorous cleaning sessions, and they may get stuck on the grill during the cleaning process. If stuck on the grill, steel bristles can easily attach to food. The cooking experts at Epicurious note that steel brush bristles can cause throat and/or abdominal issues if consumed. Alternatives to steel bristle grill brushes are widely available, but grillmasters should know that some, including nylon brushes, should not be applied to a grill until its grates have cooled off.

Clean All Components

Grease traps, ash pans and the interior of the grill, including its sides and the inside of lids, can be periodically cleaned to reduce grease buildup and the risk of exposure to germs.

Grilling is a wildly popular summer pastime. Ensuring grills are clean prior to cooking can make foods more flavorful and decrease the risk of illness.

Beat Seasonal Traffic This Summer

July 18, 2024Megan HerrenSummer, Travel

No one wants to get stuck in traffic, especially when they’re trying to get away to enjoy any number of summertime events. Chances are many individuals and families will be looking to maximize the opportunity to have fun this weekend. Provided weather is favorable, travelers will likely be numerous and traffic stands to once again be an issue.

Although there is no foolproof way to prevent idling behind a long row of vehicles taking people to their summer vacation destinations, there are ways to reduce the odds of being stuck in traffic.

Travel Overnight

No, it’s not comfortable to push off the comforts of bed and the restorative nature of sleep to get behind the wheel, but traveling late at night may be the best way to beat traffic. Car volume is definitely at a minimum at night, and you can sail through relatively unencumbered by traffic. Kids likely will sleep throughout the ride, and adults can take a nap when they get to the destination. Traveling very early may not suffice in the summer, as people often leave their homes at dawn to grab prime real estate at the beach.

Carpool With Others

Reducing the number of cars on the road may come down to carpooling. If possible, travel with friends or family heading to the same place, and share the driving responsibilities. Traffic also may be less irritating with others in the car chatting away the time.

Choose A Less Popular Destination

Many travelers congregate in certain hot spots come the summer, and on holidays. Beach locales are going to bear the brunt of the visitors. Whether it’s Laguna Beach in California, Clearwater Beach in Florida, the Outer Banks in North Carolina, or Long Beach Island in New Jersey, corridors leading to the coast will be jammed. Travelers may want to reserve the beach for weekdays when they’re not so packed, and head inland or to a lake or river if they desire a water retreat on weekends and holidays.

Stay Local

One of the ways to avoid traffic is to stay close to home. Make your home the party hub and have others come to you for barbecues or time spent in the pool. Hosting is work, but that can be offset by avoiding the stress of traveling.

Take A Train, Bus or Ferry

Leaving the car at home and taking public transportation may be a better option on gridlocked summer weekends and holidays. Explore the availability of public transportation in the area.

Traffic is a component of summer and warm weather holidays. Circumventing the stop-and-go comes down to planning and patience.

How To Keep An AC Unit Running Strong

July 11, 2024Megan HerrenAdvice, Seasonal, Summer

Air conditioners are a lifeline come the dog days of summer, when soaring temperatures make a well-cooled home a welcome respite from the outdoors. Maintaining an AC unit ensures it will be there to keep everyone cool when the mercury rises. The following are some steps homeowners can take to keep their AC units in tip-top shape this summer.

Replace The Air Filter On The Unit

Dirt, dust, debris, and pollen can quickly fill the filter on an AC unit. Replacing these filters prior to summer can make the unit operate more efficiently and keep cool air circulating throughout the house all summer. Homeowners can first identify which type of unit they have and then find an online tutorial to see how to replace the filter. Some filters are more expensive than others, but the cost is still low and the energy savings can be substantial.

Schedule Annual Maintenance On The Unit

Routine maintenance performed by a local HVAC technician is another way to ensure an AC unit is running at peak capacity when it’s most needed. Such maintenance is perhaps most effective in spring, as that ensures the unit is running strong from the first heat wave of the summer all the way through Labor Day. HVAC technicians can identify problems and recommend services that homeowners may not recognize they need until it’s already hot out. Annual maintenance appointments also give HVAC professionals a chance to assess a system compared to the previous year, which can help them identify if a unit is nearing its end. That can ensure homeowners are not caught off guard when the unit needs to replaced.

Help The Unit Make It Through The Summer

Whether it’s a typical summer or one marked by a handful of heat waves, AC units can use a little help to get through the season. Closing curtains throughout the house on hot afternoons is a natural way to keep a home cool during a heat wave, and that can cut back on home cooling costs and protect a unit from being overworked. Ceiling fans also can be installed to keep rooms cool and circulate air, which also makes a hot summer a little less taxing on an AC unit.

Use A Programmable Thermostat

Programmable thermostats allow homeowners to set the temperatures inside their homes throughout the day. If no one is home during the afternoon, there’s no reason to have the AC cranking. Program the thermostat so the house is comfortable when people are home, but raise the desired temperature when no one is around. That gives the AC unit a break during the day and can help to dramatically reduce the cost of cooling the home.

AC units will not last forever, but some simple maintenance can improve their life expectancy and keep homes comfortable throughout the summer.

6 Tips For Staying Hydrated This Summer

July 4, 2024Megan HerrenAdvice, Summer

Summer is marked by hot and humid conditions. After all, the band The Lovin’ Spoonful didn’t sing, “Hot town, summer in the city. Back of my neck getting dirty and gritty” because the summer weather is crisp and cool. Although summer temperatures can make a day at the beach or in the pool ideal, that rising mercury also can contribute to dehydration.

The Mayo Clinic advises that water is critical to every cell, tissue and organ in the human body. The body relies on water to function properly. Water helps to regulate body temperature, flush waste from the body, lubricate and cushion joints, and promote healthy digestion. And that’s just the start. So when temperatures climb and the body begins sweating to cool off, it is vital to replenish lost fluids at a faster rate. The U.S. National Academies of Science, Engineering and Medicine says women should consume 2.7 liters of fluid per day, while men need 3.7 liters. These amounts increase if one is exercising, sweating, has an illness like a fever, or is vomiting.

The following are six ways to stay properly hydrated to avoid adverse reactions during hot summer days.

1. Consume a glass of water when you wake up. Start the day off with some water to give you an energy boost and get your metabolism moving.

2. Coffee and tea count toward fluid intake. Drinking your favorite tea or coffee is an another way to take in fluids. A 2016 meta-analysis published in the Journal of Science and Medicine in Sport found that caffeine doesn’t contribute to dehydration for healthy adults, so having a cup or two should be fine.

3. Certain foods are hydrating as well. Hydrating foods include cucumbers, celery, tomatoes, watermelon, strawberries, grapefruit, and peppers. The Mayo Clinic says the average person gets 20 percent of his fluid intake from food.

4. Make water more fun. Add unsweetened flavoring to water if you find plain water too bland. You can squeeze in lemon or lime juice, or float cucumber or apple slices in the water for some flavor.

5. Reach for calorie-free beverages before food. It’s easy to mistake the signs of dehydration for hunger. By drinking a glass of water or another unsweetened beverage prior to every meal, you can stay hydrated and reduce the amount of food you eat. This can be part of a healthy weight loss plan.

6. Occasionally consume electrolyte powders and drinks. Working out in the heat or sweating profusely can unbalance electrolytes in the body. The Cleveland Clinic says electrolytes are substances that help the body regulate chemical reactions and maintain balance between fluids inside and outside of your cells. They include sodium, calcium and potassium. An electrolyte-infused beverage can help replenish these lost substances.

Staying hydrated is essential at all times, but it’s especially important when summer temperatures can make loss of body fluid more significant.

Enjoy Stuffed Burgers This Barbecue Season

June 27, 2024MBEhleGrilling, Recipes, Summer

Barbecue season has arrived, so soon people will be bonding in the backyard over hamburgers and hot dogs. Backyard barbecue season begins in spring and continues through summer and, where the weather allows, into fall. Barbecues are a perfect summertime soiree, as they’re usually laid back affairs and make use of the pleasant weather.

While it’s fun to expand your culinary horizons over the open flame of a grill, it’s important that you never forget the basics, especially when entertaining crowds who are no doubt looking forward to grilled burgers. Giving the masses what they want is good hosting, but you can still try your hand at a little experimentation when serving burgers at your next backyard barbecue. The following recipe for “Herb Cheese-Stuffed Garlic Burgers” from Andrew Schloss’ and David Joachim’s “Mastering the Grill” (Chronicle Books) provides the best of both worlds.

Herb Cheese-Stuffed Garlic Burgers

Makes 6 servings

2 pounds ground beef chuck, 85 percent lean

2 tablespoons chopped garlic

1/2 teaspoon kosher salt

1/4 teaspoon ground black pepper

3 tablespoons herbed garlic cream cheese, such as Boursin

6 hamburger buns, split

Oil for coating grill grate

The Grill

Gas: Direct heat, medium-high 425 F to 450 F; clean,

oiled grate

Charcoal: Direct heat, light ash; 12-by-12-inch charcoal

bed (about 3 dozen coals); clean, oiled grate on lowest

setting

Wood: Direct heat, light ash; 12-by-12-inch bed, 3 to 4

inches deep; clean, oiled grate set 2 inches above the fire

1. Heat the grill as directed.

2. Using your hands, mix the beef, garlic, salt, and pepper in a bowl until well blended; do not overmix. Using a light touch, form into 12 patties no more than 1/2-inch thick.

3. Put a portion (about 11/2 teaspoons) of cream cheese in the center of each of the 6 patties; top with the remaining patties and press together, taking care to seal the edges well. Refrigerate the burgers until the grill is ready.

4. Brush the grill grate and coat it with oil. Put the burgers on the grill, cover and cook for 9 minutes, flipping after 5 minutes, for medium-done (150 F, slightly pink). Add a minute per side for well-done (160 F).

5. To toast the buns, put them cut-sides down directly over the fire for the last minute of cooking.

6. If serving the burgers directly from the grill, serve on the buns. If the burgers will sit, even for a few minutes, keep the buns and burgers separate until just before eating.

Fun Ways To Celebrate The Summer Solstice

June 20, 2024MBEhleSeasonal, Summer

Summer is a great time to enjoy recreational activities that take advantage of the great outdoors. This year summer arrives on June 20 with the summer solstice, which features the most hours of daylight of any day for the entire year. Celebrants who want to usher in another summer of fun in the sun can embrace these ideas for commemorating the start of summer.

Watch the Sunrise

Get up early and watch the sun come up on the longest day of the year. Then be sure to catch the sunset to enjoy every minute of daylight.

Host a Cookout

Memorial Day, Canada Day and Independence Day get most of the barbecue glory this time of year. But there’s nothing that says the first day of summer shouldn’t be a reason to gather friends and family for a cookout. June 20 falls on a Thursday this year, so the solstice provides the perfect excuse to take a four-day weekend and celebrate the official arrival of summer.

Light a Campfire

Traditional Midsummer’s Eve/summer solstice celebrations featured bonfires. Hold on to the tradition by gathering people around a campfire or backyard firepit. S’mores make the perfect complement to a campfire scene.

Grab Some Ice Cream

Cool off on the summer solstice by visiting a nearby ice cream shop and indulge in a sundae or triple-decker cone.

Go on a Nature Hike

Enjoy the great outdoors with a relaxing hike through a park or nature trail.

Participate in a Beach Clean-up

Make a beach trip even more enjoyable by signing up for a clean-up to clear the sand of litter. Organize an impromptu beach clean-up session either solo or with some like-minded friends.

Pick Fresh Fruit

Many berries come into season in the summer. Head to a nearby pick-your-own farm and grab fresh fruit to enjoy right away or utilize your pickings in recipes.

Plant a Flower Garden

Clean up garden beds or go to the nursery and grab some colorful annuals to spruce up areas around the yard.

The summer solstice is an opportunity to celebrate the arrival of summer and all the fun that comes with it.

Father’s Day Gift Ideas

June 13, 2024Megan HerrenFather's Day, Gift Ideas

Each year in the middle of June, families honor the special men who help make the familial engine run. Father’s Day is celebrated on the third Sunday in June in the United States and Canada, and families across both nations make the day all about dads.

Many families have their own unique Father’s Day traditions, but it’s not uncommon for those rituals to cross familial lines. For example, gift-giving is one popular Father’s Day tradition many families share. With that in mind, anyone looking for the right gift for Dad this Father’s Day can consider these ideas.

Grill

Father’s Day comes just as spring is winding down and summer is set to begin. That means Dad will soon be firing up the grill several nights per week, if he hasn’t already. Since summer is grilling season and Father’s Day predates the start of summer by a couple of days, why not give Dad a new grill this season? Many people have fallen in love with the art of smoked foods in recent years, and if Dad fits that bill then a smoker/grill hybrid can be just the gift to make him smile. If Dad prefers the convenience of grilling at a moment’s notice, then a new propane grill can fit the bill. Dads who love to tailgate outside their favorite football stadium may love a new portable grill to bring their pregame tailgates up a notch.

Beer Subscription Service

If Dad’s a devoted drinker of craft beers, then a subscription to a beer club that delivers suds right to his doorstep could make this Father’s Day one he won’t soon forget. Clubs vary and many offer an array of membership options, but typically these groups hand-pick beers from an assortment of participating breweries, some local and some from distant, though likely domestic, locales. Gift givers can take note of Dad’s favorite beer style, whether it’s the wildly popular IPA or beers brewed in the Belgian tradition or some other style. Such information can be provided to clubs who will then curate the subscription box to align with the styles Dad likes best.

Golf Trip

If Dad is an avid golfer, then he likely has his sights set on some special places to play 18 holes. Families can pool their resources and give Dad a trip to a course he wants to play. Courses across North America have hosted PGA Tour and PGA Tour Canada events, meaning Dad could end up playing the same holes his favorite professionals have played. Pebble Beach Golf LinksTM in California is undoubtedly on many a father’s golf course bucket list, but many more clubs outside of California and across both the U.S. and Canada offer stunning views and challenging rounds that will be sure to please Dad this Father’s Day.

Man Cave Memorabilia

No man cave is complete without memorabilia. If Dad’s a diehard sports fan, help him decorate his go-to spot to watch his favorite team with some authentic memorabilia. Whether it’s a framed game-worn jersey or a bat with Dad’s name engraved on it or a basketball signed by the roster of his favorite team, these items will look great on the wall of any father’s man cave.

The right Father’s Day gift for Dad can make this special day even more meaningful for the men who do so much for their families throughout the year.

Outdoor Activities Ideal For Summertime

June 6, 2024MBEhleEntertainment, Outdoors, Summer

Summer can be a magical season full of fresh air, warm days and nights, blooming flowers, and plenty of opportunities to spend time in the great outdoors. There are so many ways to fill summer days, and people are urged to maximize time spent outdoors during this time of year. Since the sun’s rays can be particularly harmful between the hours of 10 a.m. and 3 p.m., protective clothing and sunscreen is recommended during this time; otherwise, people can engage in outdoor activities during times when the sun is less potent.

Those seeking some summertime recreation inspiration can consider these activities.

Family Bike Ride

Explore trails or bike paths in the area in advance, and then prepare bikes for an excursion. Bicycle riding is a great cardiovascular activity that people of all ages and fitness levels can enjoy. Try flat paths for beginners, and then build up the length and intensity of rides as experience is gained.

Day at the Beach

Some attest there is no more perfect place than the beach on a summer day. The waves lapping the sand, the birds calling in the air, and the sounds of children’s laughter and sunbathers’ chatter all combine to create a relaxing seaside symphony. According to WebMD, the negative ions given off by the ocean can improve mood and add to the calming effect the beach provides.

Backyard Obstacle Course

Construct an obstacle course in the backyard that everyone can try. It can include having to jump through tires; climb a jungle gym; run through a sprinkler; and crawl under a low-hung clothesline. Family members can compete to see who can finish the course in the least amount of time.

Walk a Boardwalk

Those lucky to live near a coast can spend an afternoon or evening strolling the boardwalk, enjoying the various fare and fun activities offered. Many boardwalks have games of chance and small rides for kids. Adults may enjoy the restaurants, bars and shops. Of course, no trip to a boardwalk is complete without coming home with some saltwater taffy.

Hike

In a survey of Americans 18 and older conducted by the National Recreation and Park Association, nearly 50 percent said going for a walk or hike was their favorite outdoor summer activity. Hiking requires very little to get started and can produce numerous opportunities to witness nature and get some exercise.

There’s no limit to the ways people can enjoy the great outdoors when the weather warms up.

Simple Ways To Get A Better Night’s Sleep

May 30, 2024MBEhleAdvice, Healthy, Lifestyle

Sleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain performance and mood and helps reduce the risk of many diseases and disorders, including heart disease and obesity. In fact, sleep is as important for good health as diet and exercise.

Too often people do not get enough sleep or poor quality sleep. Sleep needs change as a person ages, with young children and teens requiring between nine and 10 hours per night. Most adults need at least seven hours each night. According to Dr. Kenneth Wright, Jr., a sleep researcher at the University of Colorado, a person can make up for a poor night’s sleep by sleeping in the next day, but habitual loss of sleep cannot be recuperated in a weekend.

Men need to focus on sleep to feel their best. These sleep strategies, courtesy of The Centers for Disease Control and Prevention and the NIH, can promote better sleep.

Be Consistent

The body will adapt to a sleeping schedule when you go to bed and wake in the morning at the same time each day. Try not to vary your schedule between weekdays or weekends, or even when on vacation.

Limit Exposure to Light at Night

The body naturally responds to darkened conditions by stimulating the production of melatonin, which is a hormone that helps regulate the sleep-wake cycle. Too often people keep lights on at night or look at phones or watch television, which can adversely affect melatonin production and contribute to a poor sleep environment.

Exercise Each Day

Aim for daily exercise, which can make it easier to fall asleep at night. Avoid exercise a few hours before bed, however.

Spend Time Outside Each Day

At least 30 minutes of sunlight and fresh air each day can promote a better night’s sleep.

Watch Your Naps

Naps should be short and taken before mid-afternoon.

Skip Caffeine and Alcohol Later in a Day

Caffeine consumption can impede the ability to fall asleep because it is a stimulant. Although alcohol is a depressant and can make it easy to fall asleep, the sleep that is taking place after consuming alcohol, particularly late at night, will not be quality, restorative sleep.

Keep meals at Night Very Light

Heavy meals that force the body to spend hours digesting can interrupt sleep onset and quality.

Maintain a Dark, Cool and Quiet Bedroom

A dark, cool and quiet bedroom is a positive sleep environment.

If sleeping habits do not improve after making these changes, individuals should speak with a health care provider to determine if there is an underlying condition that is compromising sleep, such as restless leg syndrome or obstructive sleep apnea. Although sleeping pills can offer relief once in a while, they should not be seen as long-term solutions to sleeping disorders. Doctor can be useful allies in helping individuals get better sleep.

Safety Tips Ahead of Your Memorial Day Barbecue

May 23, 2024MBEhleCookout, Grilling, Outdoors

Memorial Day weekend marks the unofficial start of summer for millions of people across the country. Backyard barbecues are a staple of Memorial Day weekend, and such informal gatherings contribute much to the laid back vibe of this beloved three-day weekend.

Backyard barbecues may be all about food and fun, but it’s important that hosts take measures to ensure such soirees are safe as well. By employing the following measures, hosts can ensure their Memorial Day barbecues are safe for all in attendance.

Place the Grill In A Safe Location

The National Fire Protection Association urges hosts to place their grills a safe distance away from the home, deck railings and out from under eaves or overhanging branches. The NFPA also notes no grill should be placed within 10 feet of any structure, including a home.

Check Propane Tanks For Leaks Prior To Using The Grill

Memorial Day may be the first time many people use their grill since the previous summer or fall. The NFPA recommends propane grill users check their tanks for leaks prior to using the grill for the first time. This inspection is simple. Apply a light solution of soap and water to the hose. The NFPA notes a propane leak will release bubbles. The smell test also can reveal a leak, as a strong odor of gas can indicate a leak. In such instances, close the tank valve and turn off the grill. If the leak stops, have the grill serviced by a professional. If the leak persists, call the fire department. The NFPA urges hosts who detect an odor of gas while cooking to get away from the grill immediately and call the fire department. Do not move the grill in such instances.

Man The Grill At All Times

An unattended grill poses a significant safety hazard. Whether you’re using a propane grill, a charcoal grill, a smoker, or a hybrid, make sure an adult is keeping an eye on the grill at all times.

Purchase Long-Handled Cooking Tools

The American Red Cross notes that long-handled cooking tools are designed to keep chefs safe. Such tools ensure cooks’ hands and arms do not have to be directly over flames, which can periodically flare up and pose a safety hazard.

Ensure Children Are Supervised When Swimming

The grill is not the only safety threat that may be present at Memorial Day barbecues. Hosts who will open their pools or provide inflatable pools for children should make sure kids are supervised when in or around the water at all times. Before allowing kids in a pool, hosts should confirm their swimming abilities and insist kids who cannot swim or only recently learned to swim wear inflatables or life jackets to reduce drowning risk.

Memorial Day weekend is a festive time at many households. By emphasizing backyard barbecue safety strategies, hosts can ensure everyone has a great time and gets home safe this Memorial Day weekend.